40 Days Post-Partum Customs Around the World

Adeola Alli
5 min readSep 10, 2023

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Introduction

The birth of a child is a momentous occasion, celebrated across cultures and continents. While the excitement and joy that a new baby brings are universal, the customs and traditions that follow childbirth can vary significantly from one part of the world to another. One such intriguing tradition is the practice of resting for 40 days after giving birth. This custom, observed in diverse cultures worldwide, serves as a period of postpartum recovery and bonding between mother and child. In this article, we will explore the 40-day post-partum customs around the world, from Latin America to China, India, the Middle East, and Nigeria.

Latin America: La Cuarentena

In Latin America, the tradition of resting for 40 days after childbirth is deeply rooted. Over the years, the idea of purification has evolved into the belief that the first 40 days after birth should be a sacred time for postpartum recovery. Families who honor “la cuarentena” believe that after giving birth, a woman’s body is considered “open” and thus vulnerable to illness. During this time, new mothers are encouraged to rest, recuperate, and receive support from their families.

Mexico: A 40-Day Quarantine

In Mexico, the postpartum period is referred to as a “quarantine” that lasts for 40 days. During this time, the mother is expected to rest and avoid physical exertion. Family members and friends often come together to assist with household chores and care for the newborn, allowing the new mother to recover fully.

China: The Golden Month

In China, the postpartum period is known as the “golden month.” During this time, the mother is required to stay in a warm place to aid her recovery. Special attention is given to her diet, which includes nourishing soups and herbal remedies believed to promote healing and vitality.

India: Care at the Parents’ House

In India, the confinement period for new mothers lasts for 40 days. Many Indian women choose to spend this time at their parents’ house, especially if it’s their first child. This allows them to receive the best care, including freshly prepared meals, and provides the comfort of being with their own mothers during this important period.

The Middle East: A Restful 40 Days

Resting for 40 days after childbirth is customary in several Middle Eastern countries, including Jordan, Lebanon, Egypt, and Palestine. During this time, someone usually comes to the house or stays with the new mother to take care of the baby, the household, and any other children. The goal is to ensure that all the new mother has to do is rest and recover.

Greece’s: Churching Ritual

In Greece, the 40-day post-partum period is marked by a unique religious ceremony known as the “churching” of women after childbirth. On the fortieth day, parents bring the child to the church, where the priest conducts the “40-Day Blessing” or “Sarantismos” for the mother and child. This ritual has its roots in the early Middle Ages and symbolizes purification and protection for the mother and her baby.

Biblical Significance of 40 Days

The number 40 holds deep meaning in various cultures and religions. In the New Testament, Jesus was tempted for 40 days and 40 nights (Matthew 4:2). There were 40 days between Jesus’ resurrection and ascension (Acts 1:3). The significance of this number continues in modern times, as 40 days are recommended for women to rest after giving birth. It also aligns with the 40 weeks of gestation, emphasizing the importance of this period for both mother and child.

Nigeria: “Omugwo”

In Nigeria, the tradition of resting for 40 days after giving birth is deeply ingrained in the culture. The period signifies a time for postpartum recovery and bonding with the newborn. It is believed that this 40-day period is essential for the mother’s physical and emotional healing, as well as the baby’s strength for the world outside. Families come together to support the new mother, providing care and assistance as she recuperates. Omugwo, an Igbo tradition, embodies postpartum care. A mother, mother-in-law, or close female relative extends care to the new mother and baby, either by hosting them or taking on household chores in their own home. This practice prioritizes the well-being of both the mother and her infant, allowing the new mother to recuperate while nurturing the bond with her baby.

In the Yoruba culture, forty days after a child’s birth, families share Nigerian Doughnuts, affectionately known as “puff-puff,” on glass plates to announce the birth. This gesture not only spreads the joyous news to neighbors and friends but also serves as an invitation for well-wishes. In return, it’s customary for recipients to offer monetary gifts along with the returned glass plates, symbolizing their blessings and support for the newborn and their family.

Custom Variations and Contemporary Perspectives

While the overarching theme of resting for 40 days remains constant, the specific practices during this period may vary depending on the region and cultural beliefs. Some women may find the 40-day confinement too long or restrictive, leading to adjustments in the customs to suit modern lifestyles.

Conclusion

The 40-day post-partum customs around the world provide a fascinating insight into the diverse ways different cultures approach the period immediately following childbirth. Whether it’s la cuarentena in Latin America, the golden month in China, or the practice of resting in the Middle East, these traditions all share a common goal: to promote the well-being of both the new mother and her baby. In Nigeria, similar customs are deeply ingrained, underscoring the importance of postpartum recovery and bonding. In an increasingly interconnected world, understanding these global customs serves as a reminder of the beauty and richness of our shared human experience.

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Adeola Alli

Founder/CEO @onehealthng Just living my best life 😁 #mompreneur #healthtech #startupafrica #onehealthng #maternalhealth